Current Program
Autumn 2018
Developing Mindfulness in Meditation and Life
Join Brian, Jeff, & Tony for Yogic Purification, Meditation, and Discussion
The focus of the class is on developing a meditative awareness, often referred to as mindfulness, in all of our life activities. This allows us to respond to life, as opposed to the all too common habit of reacting to situations, based on subconscious tendencies from the past.
Schedule
4
Next: 4th Friday at 7:30pm